Better Together Episode 30

Adopting A Growth Mindset And Exploring Key Differences Between Indoor Vs. Beach Training With Heather Sodade: Part 1

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In the first part of our conversation with United beach director Heather Sodade, we discuss key differences between training for beach volleyball vs. indoor, how playing beach improves an athlete's overall game and we hear her perspective on necessary mental shifts that indoor players need to make when competing in beach volleyball. Join us back next week for Part 2!

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Links to Listen to the Podcast on Apple and Spotify:

Click here to listen on Apple Podcast

Click here to listen on Spotify

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Better Together Podcast Show Notes (all episodes)